Measure your blood pressure regularly to help your health care team diagnose any health problems early. You and your health care team can take steps to control your blood pressure if it is too high.
The “Check it. Change it. Control it.” toolkit was produced through collaboration between the Ohio Department of Health and the Ohio Academy of Family Physicians. It answers questions about why it is important to track blood pressure and cholesterol, provides tips for improving lifestyle behaviors, and provides resources to help control blood pressure.