Pregnant Women

WIC can provide supplemental nutrition assistance and referrals to other services for you if you are pregnant. Some examples of WIC services include:

  • Nutrition education
  • Breastfeeding education, promotion and support
  • Enhanced supplemental food package for exclusively breastfeeding women and their infants
  • Manual or electric breast pumps to qualified mothers
  • Immunization screening and referral
  • Referral for maternal, prenatal and pediatric health care
  • Referral for Healthy Start
  • Voter Registration
  • WIC EBT Card to shop at local grocery stores


Available foods may include*:

  • Milk
  • Cheese
  • Eggs
  • Juice
  • Cereal
  • Fruits/Vegetables
  • Beans
  • Peanut Butter
  • Whole Grains
  • Canned Tuna/Salmon
  • Infant Formula
  • Baby Foods
  • Soy Milk
  • Tofu


*WIC foods are prescribed by the certifying health professional based on the age and dietary needs of the participant. WIC may not provide all the nutritional needs required by the participant.