• Baby & Me Tobacco Free

• Maternal Depression

• Prenatal Care

• Birth Spacing

• Reproductive Health

• Exercise Before and After Pregnancy

Useful Links

• Infographic from Healthline.com
• Healthy diet during pregnancy
• March of Dimes: Exercise during pregnancy
• Johns Hopkins Medicine: Exercise during pregnancy
• American College of Obstetricians and Gynecologists
  • Exercise during pregnancy
  • Exercise after pregnancy
• Mayo Clinic: Exercise after pregnancy
• Safe return to exercise after pregnancy
• What happens to your body in childbirth

page updated 02-22-24